Welcome to yum.

Stay in the know with doctor's notes on fitness tips, recipes, breaking news and more!

This website is for fun!
It should never replace your doctor.

This website represents the opinions of its creator, and was developed with the intention of spreading awareness of the health benefits of a vegan lifestyle. These statements have not been vetted by an authoritative medical association, and should not  replace clinical medicine, or your doctor!

The content you find here is for your enjoyment and personal awareness only.  It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Always seek the advice of your physician or other qualified health care provider when it comes to your personal health.

Please never disregard professional medical advice or delay seeking it because of something you have read on this website.

As a blogger, I cannot speak to or make recommendations pertaining to the health of individual readers.  I can simply offer evidence-based insight into a healthier, kinder, and more sustainable way of living.